Springboard: Sparking Real Conversations

Women in Leadership

In this episode we wade through some of the obstacles women face when advancing in their careers and how these Elks members were able to break through barriers to become women in leadership.

Building a Financial Foundation

In this episode we submerge ourselves in the basics of money management and get some tips on how to avoid drowning in debt. 

Supporting Students Beyond the Classroom

In this episode we take a plunge in high school health class discussing all things consent, healthy relationships and boundaries. 

Creative Exploration

In this episode, we sit down with C.R.E.A.T.E. Community Studios' founders Heather Hutchison and Julie Lewis to discuss how creative expression is an invaluable tool when on the healing journey. 

Brewing Bravery

In this episode, I speak with Megan Veltman of Indian Ladder Farms Cidery and Brewery about how one social media post led to a global collaboration within the craft brewing industry. Focusing on providing inclusive and safe environments, the cidery and brewery along with Unified Beerworks and Bound by Fate Brewing brought "Brave Noise" to the Saratoga County community. 

Hope Around the Holidays

The holidays can be a difficult time for some. In this episode we invite a former Wellspring employee to give her rendition of a client story inspired by the types of things we hear. We are hoping her story can be one of inspiration. Happy Holidays from the Wellspring team to you and yours. 

Let‘s Talk About Sex

Ohhhh the taboo topic everyone avoids; the birds and the bees conversations parents cringe through and the chats that bring on some serious blushing. But why are we so uncomfortable talking about sex? In this episode we are going to dive in to the importance of chugging through the discomfort and some ways you can approach the subject with the people in your life who need to hear it most.