Springboard: Sparking Real Conversations

6 Ways You Can Help Prevent Domestic Violence

We are often asked "How can I help?" Here are 6 things you can start doing right away to become a powerful force in preventing domestic violence in your local community!
24/7 Hotline: 518-584-8188
Office: 518-583-0280
info@wellspringcares.org
wellspringcares.org
2816 US-9 Malta, NY 12020
Wellspring's mission is ending relationship and sexual abuse in our community. Serving Saratoga County & Washington County NY, we support survivors by providing emergency resources, a 24/7 hotline, counseling and accompaniment, housing assistance, case management, and much more. Our services are FREE, non-judgmental, and confidential. To help spread awareness and promote social change, we also have our trained advocates work directly with the community through educational and professional prevention programs.

Relationships & Back to School

Did you know "The Red Zone" is the time of year (taking place from the beginningof the fall semester to the beginning of Thanksgiving Break) when the majority of college campus sexual assaults happen? Back to School season can involve so many new experiences for young adults and children. How can we keep the lines of communication open? Prepare for these challenges? Or be aware of the resources available? Wellspring's CEO Maggie Fronk and Advocate Kathy Donnellan join us in discussing these topics!
24/7 Hotline: 518-584-8188
Office: 518-583-0280
info@wellspringcares.org
wellspringcares.org
2816 US-9 Malta, NY 12020
Wellspring's mission is ending relationship and sexual abuse in our community. We believe everyone deserves to feel safe. Wellspring supports survivors of relationship & sexual abuse while working to spread awareness and promote change in our local community. We service all of Saratoga County, NY for domestic violence & sexual assault, and Washington County, NY for sexual assault. Our services are free and confidential for everyone.

Head Injuries & Domestic Violence - What Everyone Should Know

We talk a lot about head injuries (concussions, TBIs, CTEs, etc.) in football, but have you ever thought about how the same thing impacts survivors of domestic violence? And it's not only a bump to the head that can cause an injury. Here's what you should know from Wellspring's CEO Maggie Fronk, and Advocate and Director Christie Keegan. Trigger Warning: topics of domestic violence.
24/7 Hotline: 518-584-8188
Office: 518-583-0280
info@wellspringcares.org
wellspringcares.org
2816 US-9 Malta, NY 12020
Wellspring's mission is ending relationship and sexual abuse in our community. Serving Saratoga County, NY, we support survivors by providing emergency resources, a 24/7 hotline, counseling and accompaniment, housing assistance, case management, and much more. Our services are FREE, non-judgmental, and confidential. To help spread awareness and promote social change, we also have our trained advocates work directly with the community through educational and professional prevention programs.

Conversations with the Saratoga Springs Police Department - Navigating Domestic Violence

Lieutenant Angela McGovern of Saratoga Springs Police Department in New York joins us to discuss responding to domestic calls, new technology to safely request assistance, starting difficult conversations with loved ones, and more. Wellspring's partnership with the SSPD is evolving to include more ways to support survivors and spread education.
Video version available here: YouTube Podcast
--
24/7 Hotline: 518-584-8188
Office: 518-583-0280
info@wellspringcares.org
wellspringcares.org
2816 US-9 Malta, NY 12020
--
Wellspring's mission is ending relationship and s*xual ab*se in our community. Serving Saratoga County, NY, we support survivors by providing emergency resources, a 24/7 hotline, counseling and accompaniment, housing assistance, case management, and much more. Our services are FREE, non-judgmental, and confidential. To help spread awareness and promote social change, we also have our trained advocates work directly with the community through educational and professional prevention programs.

A Local Abuse Survivor’s Story - It’s Not What You Expect

Lindsey Connors is a well-known, strong, independent community leader. In this episode, Lindsey tells her own very personal story about her experience as a Wellspring client and abuse survivor. Lindsey shares her story to help others understand how an abusive relationship starts, what it looks like, and what life is like after leaving. Her story proves that abuse can happen to anyone. 

SHE SAID #MeToo

Have you heard the big news? We're bringing Megan Twohey, NY Times investigative journalist and co-author of 'She Said' to Skidmore! In this episode we're talking about the stigma surrounding sexual assault, victim blaming and settlements as we prep for the big night with Megan. 

Let’s Talk About Sex Pt. 2

We are bringing it back to our first ever episode and talking all things consent. This time around we're going to tell you how you can wade through the discomfort and put these conversations into practice. 

Unmasking in the Mirror

In this episode we talk with Shana Gourdine, author, speaker and abuse survivor on how she launched her career in empowering people to learn their true self regardless of their past. 

Food for Thought

In this episode we talk with Integrative and Functional Nutritionist, Mary Beth McCue, on how food sustains, rebuilds and renews the body, wading through some habits that can support mind-body health especially after trauma. 

Raising the Bar

In this episode, we talk with Men with Wellspring volunteer, Sholom, on the group's "Raising the Bar" coaster initiative and the ripple effect it created.